LIFESTYLE RESOURCES
Book:
The 4 Disciplines of Execution
Carb Manager App:
Home Page
Dr Eric Berg on YouTube:
Keto and IF Start Here
Topics
Thomas DeLauer on YouTube:
Topics
IF Guide
ACV Cocktail
9: Resources
Intermittent Fasting, Ketosis & Autophagy Information
YouTube Channels I Follow
Recipes, Experiences, Product Reviews
Keto Connect
Headbangers Kitchen
Ruled Me
Dr Berg & Karen, his wife
Joe Duff – The Diet Chef
Tara’s Keto Kitchen
Hungry Elephant
Serious Keto
Martina Slajerova
Ketoserts
2 Krazy Ketos
Keto Twins
The Keto Kitchen
Black Tie Kitchen
The Keto Dad
Maria Emmerich – Keto Adapted
Keto Naturopath