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LIFESTYLE RESOURCES
Book:
The 4 Disciplines of Execution
Carb Manager App:
Home Page
Dr Eric Berg on YouTube:
Keto and IF Start Here
Topics
Thomas DeLauer on YouTube:
Topics
IF Guide
ACV Cocktail
10: Restaurants
Where & What to Eat Away From Home – a list in progress
1. Five Guys
Burger in a bowl. Nah – call it Bacon Cheeseburger Salad 🙂 Get the app for your phone!! Here’s my order (the app doesn’t offer extra bacon, ask for it at the counter, they’ll add it for FREE 🙂
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